I've got a little one with the sniffles and a cough today, so I blended this up for an afternoon snack. Hopefully it will help her feel better.
Strawberry Banana Orange Smoothie
The measurements are very approximate.
- a cup or so of Homemade almond milk
- a cup of orange juice
- a frozen banana
- a few slices of frozen oranges
- a handful of frozen strawberries
- about a half cup of plain yogurt
- about a tablespoon of grass fed gelatin
- about a teaspoon of raw honey
Blend until smooth, adding extra liquid if needed, or a little more frozen fruit if it's not thick enough.