You may have also heard me talk about how much I believe in "everything in moderation". We don't follow any specific kind of "diet", other than eating just real food. (I don't consider that a diet though, I consider that to just be normal.) Because we don't have any food allergies or specific food intolerances, there isn't anything that we can't eat. We are omnivores, who eat all real foods, in moderation. But moderation to me means that we don't eat all the things all the time, and we shouldn't eat all the kinds of things at every meal. So even though I don't have to for a dietary reason, you will still find me fixing meals for my family that are gluten free, grain free, nut free, dairy free, meat free, etc. I believe in doing this to provide variety for my kids, and I think it's good for them to learn that they can have a great meal even if it doesn't include bread, or dairy, or meat, etc.Read More
Listen, I'm no sanctimommy. I'm not even going to pretend that we eat like this 365 days a year. I'm working hard to do the best I can, as much as I can. But even I sometimes need to take a break.
We're living in the real world over here. I try to feed my kids the healthiest food I can get them to eat most of the time. But when we are on vacation, we eat like we're on vacation. I mean hey, it's my vacation too, I'm not interested in being the food police. I want to enjoy myself, and I want them to have fun too. They get burgers and fries and milkshakes. We order off the kids menu and they get to choose. They've had goldfish crackers, and those little snack size bags of cheez-its, and chocolate covered packaged granola bars, and those sandwich crackers that may or may not have real cheese in them. There were even a couple bowls of Fruit Loops from the hotel breakfast buffet (which I'm happy to say they didn't actually much of). There's a lot of stuff that I won't buy at home, but when we are on vacation I think relaxing the rules is just fine - it's two weeks out of the entire year and I don't think it's going to kill them.Read More